- CrossFit L1
Favorite WOD: Any WOD with Olympic lifts and/or no running.
Time Doing CrossFit: I started doing CrossFit back in 2015.
What Is CrossFit To You?: To me CrossFit is a healthier lifestyle that is encouraged by a community who has the same healthy mindset and similar goals.
Music Choice: Hip Hop and Alternative are always a top pick, just as long as it is upbeat.